Classes + Workshops
Creative classes, series and workshops that encourage a sense of playfulness to help you feel more comfortable in your body and unlock stuck places.
Gentle Yoga Series
Experience how mindfulness, movement and breath work can help you feel better and age well. Gentle Yoga with Colleen is designed for those age 60+ and open to everyone.
Monday morning Rise and Shine Yoga + Somatics
This is an energetic, strong yoga class– open to all levels.